What do workout belts do

When purchasing a slimming belt, think of it as a way to remind you to exercise and lose weight, rather than a weight loss tool exclusively. What Are the Benefits of Slimmer Belts? By Kay Ireland. Kay Ireland. Kay Ireland specializes in health, fitness and lifestyle topics. She is a support worker in the neonatal intensive care and antepartum units of her local hospital and recently became a certified group fitness instructor.

Video of the Day. Aches And Pains. Temporary Slimming. Subscribe Sign In. Continue reading your article with a WSJ membership. Resume Subscription We are delighted that you'd like to resume your subscription.

Please click confirm to resume now. Sponsored Offers. Most Popular News. Most Popular Opinion. You might consider wearing a weightlifting belt if you're doing powerlifting or dead lifts. A weightlifting belt can be a reminder to keep your spine in the correct position and can help maintain abdominal pressure to stabilize the spine during heavy lifting.

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