Can i drink decaf tea while pregnant

You can drink decaffeinated black tea without worrying that you'll harm your baby. While black tea made from tea leaves is safe during pregnancy -- provided it's decaffeinated -- there are many herbal substances sold as teas or added to black tea that aren't necessarily a good idea. Food-grade herbs, such as ginger and pepper, are generally safe. Nonfood herbs, however, haven't always been tested for safety during pregnancy, explain Drs. Roizen and Oz. If your decaf black tea has nonfood herbs in it, talk to your obstetrician before drinking it.

If you choose to sweeten your decaffeinated black tea to give it a milder flavor, be aware that some sweeteners aren't appropriate for use during pregnancy. While they're popular because they don't contain calories, artificial sweeteners such as sucralose and aspartame haven't been tested for safety in pregnant women, explain Heidi Murkoff and Sharon Mazel in their book "What To Expect When You're Expecting.

Kirstin Hendrickson is a writer, teacher, coach, athlete and author of the textbook "Chemistry In The World. She has a Bachelor of Science in zoology, a Bachelor of Science in psychology, a Master of Science in chemistry and a doctoral degree in bioorganic chemistry.

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The bottom line. Parenthood Pregnancy. So go ahead and find out whether decaffeinated tea is safe for your condition and then control your intake accordingly. Your gynecologist would be the best person who can advise you on this matter, as they know your constitution best. Once you get used to drinking decaffeinated tea in moderate quantities, you will surely find it easier to include them in your diet without any hassles during your pregnancy period.

Too much caffeine can be unsafe during pregnancy. Doctor can advise you to avoid it for many reasons. If you still want that hot cup of tea, you can opt for decaf. Some people believe it can lead to miscarriages. This could happen if you overload on decaf teas just because it is decaf.

You need to moderate your intake during pregnancy. You need to control your consumption. This could be split into multiple teas a day. If you have been advised to avoid caffeine, you can opt for decaf. Even chocolates have caffeine in them. Our site uses cookies to make your experience on this site even better. We hope you think that is sweet. Already Pregnant? Want curated content sharply tailored for your exact stage of parenting? Sign Up. Read this next. Load More.

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